Harnessing the Power of Words

If I had a dollar for all the times I've said something I wished I hadn't, I would be quite wealthy by now. How about you?

We all have the capability to say words that can cut like a knife. And when anger wells up inside, or the hormones kick in, it can get pretty ugly sometimes.

Words are powerful; they can build someone up or and tear them down.

A friend of mine struggles with self-esteem issues, and even though she is aware of her worth in God's eyes, there are still days when the words of her grandmother still haunt her today.

When she was a little girl, her grandmother, who she adored, came to live with her family. She was from another country. One day, she brought my friend and her bother to her side. With broken English, she said to her brother, 'You, my dear boy, are handsome, and smart.' She kissed her hands, and raised them in the air, saying, 'I am so proud of you. You are Grandmama's angel.'

Then she turned to my friend, shook her head, and said, 'You, my poor child, not so much.' She got up from her chair, and went to the kitchen to stir the sauce on the stove. That was the end of the conversation.

Fast forward 20, 30, and now 40 years later. My friend's heart still hurts when she thinks back to that day so long ago.

The following statement simply is not true - "Sticks and stones may break my bones, but words will never hurt me."

Words can not only hurt someone, but they can crush their spirit.

When we least expect it, something or someone may push our buttons, and all of a sudden, out of nowhere, harmful words will come flying out.

If you struggle with this, know that you are not alone.

This is an area that many people have to work to improve every single day. It is a habit, a bad habit, but none-the-less, it is a habit.

The good news is that with discipline, and consistency, this bad habit can be broken.

By using the following tools, the odds are in your favor:

Heart: The way you treat others is clearly a matter of the heart. God loves us unconditionally.

Let's strive to do the same for those who cross our path.

Hands: Have you noticed when your arms are hanging loosely by your sides, and your fingers are close together, that your hands form into a curve? Why is that? I'm pretty sure they do this for protection. The next time you start to say something that you shouldn't say, take your curved hand and place it over your mouth. It fits perfectly, and keeps you from harming yourself and others.

Garbage Can: Look for the garbage cans everywhere you go! Before entering a store, an office, or your home, throw the bad attitude away. This way you will not be tempted to take your frustration out on others.

Phone: Use your phone to offer encouragement to those who may be going through a tough time. Text a positive message to a friend. Take a few minutes out of your day to chat with loved ones. Simply call to say, "I love you."

Pause Button: We all need a pause button from time to time. Stop and think before you speak.

Thought for the day - Remember that your words can last a lifetime. Choose them wisely!

Have A Great Day!

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Thank you!